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Moneghetti Fartlek

October 5 @ 6:45 pm

Moneghetti Fartlek:
2 x 90 seconds with 90 second active recoveries;
4 x 40 seconds with 60 second active recoveries;
4 x 30 seconds with 30 second active recoveries;
4 x 15 seconds with 15 second active recoveries.

Details

Date:
October 5
Time:
6:45 pm
Event Category:

Venue

Pitreavie Industrial Estate
Pitreavie Cresent
Dunfermline, Fife KY11 8UA
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