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Calendar of Events

Calendar of Events
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29

Training: 3 x 11 mins @ half marathon pace with 2 mins recovery

31

Training – Progressive session: 4-4-4-4

2
3
4
5

Training – Short Hill Repetitions x 10

7

Training – Progression Session: 1-2-3-4-5

9
10
11
12

Training – Short Hill Repetitions x 12

14

Training – Progression Session: 1-2-3-4-5

16
17
18
19

Training – Short Hill Repetitions x 14

21

Training – Progression Session: 1-2-3-4-5

23
24
25
26

Training – Short Hill Repetitions x 15

28

Training – Time Trial

30
1
2
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