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Variable Pace session

August 8, 2019 @ 6:30 pm

2mins @ 5k pace followed by 1min @ mile pace, 2mins recoveries x 6 sets

Details

Date:
August 8, 2019
Time:
6:30 pm
Event Category:

Venue

Rex Park
Rex Park Off Melrose Crescent
Dunfermline, Fife KY11 4QR United Kingdom
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Website:
https://www.carnegie-harriers.co.uk/training/jul19/