Training: 8-10 × 700m VO2max intervals with 1/2 effort recovery
Pitreavie Industrial Estate Pitreavie Cresent, Dunfermline8-10 × 700m VO2max intervals with 1/2 effort recovery Pitreavie Industrial Estate Loop
8-10 × 700m VO2max intervals with 1/2 effort recovery Pitreavie Industrial Estate Loop
8-10 × 700m VO2max intervals with 1/2 effort recovery Pitreavie Industrial Estate Loop