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Calendar of Events

Calendar of Events
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Training Hill Session

6

Training Pyramid Session

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Training: Hill Session (28 minutes) (both sides of hill)

Training: Hill Session (28 minutes) (both sides of hill)

13

Training: Fartlek Session

Alternative Session: Easy paced run with strides.

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Training: Hill Session (30 minutes)

Training: Hill Session (30 minutes)

20

Social club run with strides

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