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Training : 1 minute on 1 minute off @ mile-3k pace x 14
Training : 1 minute on 1 minute off @ mile-3k pace x 14
1 minute on 1 minute off @ mile-3k pace x 14 Rex Park* (new venue)
1 minute on 1 minute off @ mile-3k pace x 14 Rex Park* (new venue)
Event No 1: Thursday 4th April Chacefield Wood Trail Race 1 (6k) Info: https://www.entrycentral.com/event/108195 Entries: https://www.entrycentral.com/form/108195
Event No 1: Sunday 14th April Round the Houses 10k, Grangemouth (incorporating East District 10k Championships) Info: http://www.roundthehouses.org.uk/ Entries: https://www.entrycentral.com/form/100979